Ingredients (12) 2 coconut oil 2x 200 g sirloin steaks  — cut into strips 1 cornflour 1 onion  — peeled and cut into petals 2 garlic  — cl...

Beef, cashew and broccoli noodle stir fry

 

Ingredients(12)

2coconut oil
2x 200 gsirloin steaks — cut into strips
1cornflour
1onion — peeled and cut into petals
2garlic — cloves, finely sliced
1red chilli
230 gbroccoli — tender stem
100 gcashew nuts — toasted
1/4 cupteriyaki sauce
TO SERVE:
noodles — egg
fresh coriander
red chilli — sliced

Method:

Heat a large wok over high heat. Add 1 Tbs coconut oil and allow to melt. Massage the cornflour into the steak, then add to the hot wok and stir fry until meat is golden, remove from the pan and set aside. Add more coconut oil to the wok, then add the onion and stir fry until beginning to brown on the edges. Add the garlic, chilli and broccoli, then stir fry for 4 minutes.

Add the sauce, then return the beef to the pan and continue to stir fry until the sauce is reduced and coats the meat and vegetables. Toss in the cashews and noodles, then stir to combine. Serve garnished with extra chilli and fresh coriander.

Recipe published with permission by Zola Nene.

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