Ingredients (9) 30 ml sunflower oil 1 onion  — halved and sliced 15 ml masala  — chicken or curry powder 1 red chilli  — deseeded and choppe...

Cauliflower and bean curry






Ingredients(9)

30 mlsunflower oil
1onion — halved and sliced
15 mlmasala — chicken or curry powder
1red chilli — deseeded and chopped
1coconut milk
1cauliflower — head, broken into florets
1butter beans — tinned, drained and rinsed
fresh coriander — to garnish
basmati rice — to serve

Method:

Heat the oil in a saucepan and add the onion. Sauté until soft then add the spices and the chilli and fry for about 1 minute, or until fragrant.

Add the coconut milk a little at a time, stirring well to mix with the spices.

Add the cauliflower and bring to a simmer. Cook for 15 – 20 minutes or until the cauliflower is almost tender. Add the beans and simmer for another 2-3 minutes until heated through. Season to taste. Serve with fresh coriander on a bed of Basmati rice.

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